A Behavioral Food Therapist’s Guide to Whole Healing

This guide to whole healing offers mindset and nutritional tips useful whether you're healing from a physical injury, illness, diet mentality, an eating disorder, or you just need some extra TLC. These are strategies I've shared with clients over time and practice myself to support the healing journey.

Katie SchmidtOctober 16, 2018Healing, Mental & Emotional Wellness, Injury, Whole Healing, Emotional Trauma, Gut Health, Integrative Nutrition, Holistic Nutrition, Holistic Health, Emotional Awareness, Living Intentionally, Resilience, Mental Health ToolkitComment

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