Featured
Understanding How Your Nervous System Influences Food Behaviors
Oct 4
Understanding How Your Nervous System Influences Food Behaviors
Discover Your Eating Personality
Feb 1
Discover Your Eating Personality
Discover Your Eating Personality
Oct 26
Discover Your Eating Personality
PXL_20220507_180525221-min.jpg
Jul 23
Summer Cooking Class: Summer Squash Market Bowl + a Heroic Herb Sauce
Spring Cooking Class: 15 Minute Pantry Meals
May 7
Spring Cooking Class: 15 Minute Pantry Meals
MAKE PEACE WITH FOOD (JANUARY 2022 GROUP PROGRAM)
Jan 14
MAKE PEACE WITH FOOD (JANUARY 2022 GROUP PROGRAM)
Break the Emotional Eating Cycle During the Holidays
Dec 12
Break the Emotional Eating Cycle During the Holidays
MAKE PEACE WITH FOOD GROUP PROGRAM
Jul 16
MAKE PEACE WITH FOOD GROUP PROGRAM
CULTIVATING YOUR "WISE MIND" FOR CONSCIOUS NOURISHMENT
Mar 5
CULTIVATING YOUR "WISE MIND" FOR CONSCIOUS NOURISHMENT
Live Cooking Workshop: Thai Noodle Summer Salad
Jun 5
Live Cooking Workshop: Thai Noodle Summer Salad
In Conversation: An Intuitive & Joyful Approach to Eating
May 23
In Conversation: An Intuitive & Joyful Approach to Eating
Building Healthy Habits in Times of Stress & Chickpea Flatbread Cooking Demo
May 20
Building Healthy Habits in Times of Stress & Chickpea Flatbread Cooking Demo
Live Cooking Workshop: Indian Tomato Skillet
May 15
Live Cooking Workshop: Indian Tomato Skillet
Live Cooking Demo: Homemade Sauerkraut
May 5
Live Cooking Demo: Homemade Sauerkraut
Live Cooking Workshop: Mexican Pantry Bowl
Apr 24
Live Cooking Workshop: Mexican Pantry Bowl
Live Cooking Demo: Pear Chia Pudding
Apr 10
Live Cooking Demo: Pear Chia Pudding
Live Cooking Demo: Egg & Greens Flatbread
Apr 3
Live Cooking Demo: Egg & Greens Flatbread
Strengthen Your Immunity & Build Your Pantry
Mar 26
Strengthen Your Immunity & Build Your Pantry
Gut Wellness: A Mind-Body Approach to Tummy Zen
Feb 6
Gut Wellness: A Mind-Body Approach to Tummy Zen
9-18-19_flyer_finalfinal-page-001.jpg
Sep 18
Mindfulness in the Kitchen, a Food Demo and Tasting