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Understanding How Your Nervous System Influences Food Behaviors

  • Presidio Library 3150 Sacramento Street San Francisco, CA, 94115 United States (map)
 
understanding-how-nervous-system-influences-food-behavior
 

Join me for a discussion at the Presidio Library in San Francisco. I will share strategies to help you:

  • detect unsettled emotions in your body

  • calm your nervous system

  • redirect that energy towards better food (and non-food) behavior. 

Date: Wednesday, October 4, 2023

Time: 6-7pm

Cost: Free

Reserve your spot here!

Earlier Event: February 1
Discover Your Eating Personality