In witnessing a dear friend go through difficult times, I've been reminded that our greatest strength – our courage – comes from our willingness to be seen; to see ourselves and to allow others we trust to see us.

Katie SchmidtJuly 14, 2020Mental & Emotional Wellness, Emotional Eating, Emotional Trauma, Mindfulness, Wellness, Holistic Nutrition, Whole Healing, Healthy Mindset, Healing, Holistic Health, Mindset, Emotions, Resilience, Emotional Awareness, Mental Health Toolkit, Connection, CourageComment

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