Spring Pea Omelette with Goats Cheese & Dill

The flavors of goats cheese, peas, lemon and dill make for a special meal. Yet it only takes minutes to throw this omelet together.

Anytime, Breakfast, Main, SpringKatie SchmidtApril 9, 2019Peas, Spinach, Dill, Goats cheese, Gluten-Free, Egg Comments

Creamy Turmeric Lentils

These lentils were inspired one weeknight when I wanted dal, a staple I've been making for a better part of the last decade, but needed something quick.

Main, Soup/Stew, Winter, Spring, AutumnKatie SchmidtMarch 7, 2019Turmeric, Green lentils, Coconut milk, Gluten-Free, Dairy-Free, Anti-Inflammatory, Gut Health, Weeknight Dinner Comments

Golden Pasta with Lemon & Peas

We all know Golden Milk (aka Turmeric Milk). But have you tried Golden Pasta yet? I take a favorite flavor combo you've seen a lot on the blog -- lemon and turmeric -- and turn it into a creamy, protein-rich, mac & cheese style pasta that can be dairy free and vegan if you need, by swapping Parmesan for nutritional yeast.

Anytime, Main, Late Summer, Spring, SummerKatie SchmidtOctober 23, 2018Turmeric, Lemon Zest, Lemon, Chickpea Pasta, Weeknight Dinner, Edamame, Pistachios, Gluten-Free, Vegan/Vegan Option, Dairy-Free Comments

A Vibrant Broccoli & Asparagus Sauté

If you're looking for a spectacular and simple green side dish, you can stop here. Broccoli and asparagus are sautéed in ghee and olive oil until crisp tender and the edges are golden brown and caramelized. The supporting cast of flavors: fried capers, lemon zest and juice, and toasted hazelnuts.

Salad/Side, SpringKatie SchmidtApril 30, 2018Broccoli, Asparagus, Gluten-Free, Capers, Lemon, Lemon Zest, Garlic, Hazelnut, Weeknight Dinner Comments

Reflections & Recipes