Greek Tortellini Salad with Asparagus & Dill

Anytime, Main, Salad/Side, SpringWhole NourishmentApril 17, 2023Tortellini, Pasta, Asparagus, Broccoli, Pepperoncini pepper, Olives, Gluten-Free, Dairy-Free, Feta Comments

Tahini, Fig, and Cinnamon Shake

As the weather warms up, so does my appetite for smoothies and shakes. This shake is rich, creamy, and a fun combination of tahini, frozen banana, dried fig, cinnamon, and vanilla.

Breakfast, Sweet Treats, Spring, SummerWhole NourishmentJune 2, 2022Tahini, Dried Figs, Cinnamon, Oat Milk, Gluten-Free, Dairy-Free, Vegan/Vegan OptionComment

Green Quinoa

You might have heard of green rice? Well, when you swap out the rice for quinoa you get this green quinoa that is bright and verdant with fresh, citrusy Mexican flavors.

Anytime, Salad/Side, PlatterWhole NourishmentMarch 4, 2022Quinoa, Mexican, Cilantro, Spinach, Lime, Gluten-Free, Vegan/Vegan Option, Dairy-Free, Weeknight DinnerComment

Roasted Beets, Avocado & Pistachios with Apple Dressing

This apple dressing is simple and unusual. A whole apple is blended with apple cider vinegar, olive oil, water and preserved lemon. The preserved lemon acts in two ways; it adds briny acidity to balance the sweetness from the apple and it gives the right amount of saltiness so that actual salt is not needed.

Reflections & Recipes