Greek Tortellini Salad with Asparagus & Dill

Anytime, Main, Salad/Side, SpringWhole NourishmentApril 17, 2023Tortellini, Pasta, Asparagus, Broccoli, Pepperoncini pepper, Olives, Gluten-Free, Dairy-Free, Feta Comments

Orange, Avocado, White Bean Salad

Platter, Salad/Side, Spring, WinterWhole NourishmentApril 17, 2023Cara Cara Orange, Orange, Avocado, Beans, Gluten-Free, Vegan/Vegan OptionComment

Tahini, Fig, and Cinnamon Shake

As the weather warms up, so does my appetite for smoothies and shakes. This shake is rich, creamy, and a fun combination of tahini, frozen banana, dried fig, cinnamon, and vanilla.

Breakfast, Sweet Treats, Spring, SummerWhole NourishmentJune 2, 2022Tahini, Dried Figs, Cinnamon, Oat Milk, Gluten-Free, Dairy-Free, Vegan/Vegan OptionComment

Eastern Mediterranean Carrot Chickpea Tray Bake

Large, meaty olives, sumac, and roasted lemon and garlic mingle with caramelized carrots and chickpeas. Once plated, finish with the zingy yogurt sauce for a fun, simple and streamlined meal.

Reflections & Recipes