This is a hearty frittata perfect for a weekend brunch or even make-ahead weekday breakfasts. It's big on flavor thanks to the chimichurri and manchego, and it has a nice bite from cauliflower, potatoes and pumpkin seeds.

Anytime, Breakfast, Main, Sauce, WinterKatie SchmidtMarch 1, 2015Frittata, Egg, Manchego, Cauliflower, Brunch Comments

Blood Orange Salmon and Sweet Potato in Parchment

This is a quick and elegant meal you can make as easily when cooking for one as you can when cooking for a crowd. In fact, cooking in parchment is one of my no-fuss go-to strategies for getting dinner on the table in less than 30 minutes for any night of the week.

Anytime, MainKatie SchmidtFebruary 17, 2015Salmon, Sweet Potato, Gluten-Free, Dairy-Free Comments

Black Bean Mole Chili with Sweet Potato

This is not your average chili. It is dark and sultry with rich and complex smoky notes that place it somewhere between chili and a Mexican mole. But unlike a mole with it's 100+ ingredients, this chili gets its deep, rich flavor without the fuss.

Autumn, Main, Soup/Stew, WinterKatie SchmidtFebruary 8, 2015Black beans, Mexican, Gluten-Free, Vegan/Vegan Option Comments

Cleansing Series: Creamy Broccoli Soup with Watercress

Warm, blended, vegetable soups are the ultimate tool in my cleansing toolbox. They are like smoothies in that they expertly hold healthy fat, protein, fiber, and veggies all in one bowl without much effort. And they are salad's perfect winter counterpart; when you feel like something light that is still filling and will take the chill out of your body

Reflections & Recipes