Roasted Cauliflower Sweet Potato Soup - Three Ways

If there's one thing that keeps my weekdays humming along, aside from plenty of sleep, it's having good food prepped and waiting for me in the fridge. Depending on what I choose to prep ahead, it guarantees breakfast is a no-brainer, allows me to quickly pack an office lunch….

Autumn, Main, Soup/Stew, WinterKatie SchmidtJanuary 21, 2020Cauliflower, Sweet Potato, Harissa, Egg, Green lentils, Black lentils, Yogurt, Vegan/Vegan Option, Gluten-Free, Dairy-Free, Weeknight Dinner Comments

Holiday Recipe Roundup

Not-so-traditional recipe inspiration for the holiday season. :)

Winter, Sweet Treats, Soup/Stew, Salad/Side, Platter, Main, BakedKatie SchmidtDecember 17, 2019Holidays, Holiday WellnessComment

Cold-Weather Breakfast Porridge, Two Ways

As the mornings get cooler, if I'm not having a dal of some sort, I'll probably be making this Golden Quinoa or Blueberry Ginger Buckwheat porridge. Both are great options if you're bored of your breakfast routine but still want something warm and cozy in the morning.

Autumn, Breakfast, WinterKatie SchmidtNovember 19, 2019Porridge, Quinoa, Buckwheat, Turmeric, Ginger, Gluten-Free, Grain-Free, Vegan/Vegan Option, Blue/Purple Foods Comments

Fennel, White Bean & Golden Beet Soup

I love this soup because not only is it full of vibrant vegetables (fennel, golden beets and dandelion greens) but the beets do all the heavy lifting. As they simmer away, they impart a subtle sweetness and turn the broth that gorgeous golden hue. No turmeric needed!

Anytime, Autumn, Late Summer, Main, Soup/Stew, WinterKatie SchmidtNovember 19, 2019Golden Beets, Beets, Fennel, Cannelini Beans, Beans, Gluten-Free, Vegan/Vegan Option, Weeknight Dinner Comments

Reflections & Recipes