Posts in Bowl Meal
Food as Energy, Part II (Black Bean Breakfast Bowl)

Would you believe me if I told you this bowl comes together in 6 minutes? Assuming the hummus is already waiting for you in the fridge, you can soft-boil the egg in five minutes, drop asparagus in to blanch the last two, and warm the beans while the egg is cooking. And after all that, there's still a whole minute left to peel the egg and assemble the bowl. Okay, maybe I'm exaggerating a little. 

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Lunch Power, Part 4 (A Working Lunch)

Here we are already at the final installment for the Lunch Power series. Believe it or not, although I use these strategies in my everyday cooking and meal planning I've never put them down on paper, so sharing them with you has reinforced and formalized them for me. So I hope you are also finding useful ways to adapt them to your weekly meal planning and preparation.

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Lunch Power, Part 3 (Roasted Walnut-Beet Sauce, 2 Ways)

This week's Lunch Power spotlight is on a special high-flavor condiment. I'm bringing the Roasted Walnut-Beet Sauce back from the archives because it's that good, both in flavor and in its versatility for expanding our lunch options.

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