As a Behavioral Food Therapist, there are a variety of reasons clients choose to partner with me on their healing journey. While they might initially be attracted to the idea of "perfecting" their diet, deep down they know the solution to their mindless eating habits, weight concerns, food anxiety, low energy, or self-doubt is multi-faceted. They might not be able to articulate it at first, but their gut instinct tells them it's not just "what" they eat that deserves attention, but also "how" they interact with food and with themSELVES.