The change of seasons prompts changes in our wardrobe and routine. But does it do the same for our food choices? It should! In today's video, I share some of my favorite summer pantry essentials, explain why they work so well for this time of year, and ideas for incorporating them into summer meals.

SummerKatie SchmidtJuly 17, 2017Video, Pantry, Pantry Essentials, Summer, Coconut Yogurt, Refrigerator Salads, Meal Planning Comments

Carob Fig Superfood Smoothie

Autumn, Breakfast, Sips, SummerKatie SchmidtSeptember 15, 2014Carob, Chia Seeds, Dairy-Free, Figs, Gluten-Free, Hemp Seeds, Smoothie Bowl, Smoothie, Summer, Superfood, Vegan/Vegan Option, Drinks Comments

Grilled Corn and Peach Quinoa Salad

Main, Salad/Side, SummerKatie SchmidtSeptember 9, 2014Corn, Dairy-Free, Gluten-Free, Grain Salad, Peach, Quinoa, Summer, Vegan/Vegan Option, BBQ Comments

Tomato, Peach, and Tarragon Salad with Smoky Corn Gremolata

Salad/Side, Summer, Sauce, PlatterKatie SchmidtSeptember 4, 2014Corn, Dairy-Free, Gluten-Free, Peach, Salad, Summer, Tarragon, Tomato, Vegan/Vegan Option Comments

Reflections & Recipes