In several past posts I've alluded to the virtues of slowing down. But the problem with making a general statement like this is that it doesn't get to the how. We already know we should slow down. We know we risk burnout or illness if we don't take time to rest and recharge. We also know the good we do for our body, mind, and soul when we do slow down. Yet we don't always prioritize it because knowing and doing are two completely different things.
Read MoreI am really excited to share this spring curry with you because not only is it a delicious and easy-to-make one-pot meal any night of the week, but it also manages to bring together much of Spring's best offerings in one dish. Spring feels like a short, fleeting season to me so I'm always anxious to find as many ways to embrace the season's delicacies that are rhubarb and asparagus.
Read MoreHere we are already at the final installment for the Lunch Power series. Believe it or not, although I use these strategies in my everyday cooking and meal planning I've never put them down on paper, so sharing them with you has reinforced and formalized them for me. So I hope you are also finding useful ways to adapt them to your weekly meal planning and preparation.
Read MoreThis week's Lunch Power spotlight is on a special high-flavor condiment. I'm bringing the Roasted Walnut-Beet Sauce back from the archives because it's that good, both in flavor and in its versatility for expanding our lunch options.
Read More
