It's finally here! A probiotic-rich, fermented salad you can easily make in your very own kitchen! This Beet and Red Cabbage Sauerkraut boasts the good-for-you bacteria that we all want in (but are usually missing from) our diet. And I'm so excited to finally be sharing a friendly, approachable, and delicious fermented recipe with you!
Read MoreIn my group cooking and nutrition program, I share a recipe formula for a make-ahead refrigerator salad with a base of massaged purple cabbage or kale. Today's recipe, with purple cabbage, beets, and coriander seeds, is an extension of this refrigerator salad formula and an especially easy way to work those blue/purple foods we're often lacking into our everyday meals.
Read MoreSometimes I hear people say winter produce is dull and colorless. And I get it. When we're in the depths of a dreary winter, we miss the sweet, juicy berries, melons, and tomatoes and the memory of warm, sunny days these foods evoke. But this salad is proof that winter edibles are far from lifeless.
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