This is a super speedy, protein-packed sauté that has become a weeknight favorite in our house. It was first created back in December after coming home one night famished from an evening yoga class and in need of something substantial but quick.

Anytime, MainKatie SchmidtMarch 22, 2016Shrimp, Spanish, Smoked Paprika, Red Bell Pepper, Cilantro, Sherry vinegar, Gluten-Free, Dairy-Free, Vegan/Vegan Option, Chickpeas, Weeknight Dinner, One-Pan, Stir-fry, Skillet Comments

Ginger and Lime Sweet Potato Noodle Bowl

Every time I make this noodle bowl I wonder why I don't make it more often. It's umami-rich, it's warming, slurp-y, crunchy, and noodle-y. What's missing? Nothing. But the truth is,.....

Toasted Pumpkin Seed Salsa

It's not always easy finding authentic Mexican ingredients where we live in Switzerland. But I enjoy the challenge of bringing authentic Mexican flavor to my kitchen using common, everyday ingredients. To be honest, not having certain items accessible has made me a more creative, flexible cook.

Anytime, Sauce, Small BitesKatie SchmidtFebruary 23, 2016Vegan/Vegan Option, Gluten-Free, Dairy-Free, Pumpkin Seeds, Mexican, Lime, Cilantro Comments

Orange + Almond Olive Oil Muffins

I first became enchanted with the Mediterranean citrus and olive oil pairing when I started cooking for myself in college. That's also when my obsession with cooking shows on the Food Network began. I loved watching.....

Anytime, Baked, Breakfast, Small Bites, Sweet TreatsKatie SchmidtFebruary 15, 2016Dairy-Free, Gluten-Free, Muffin, Almond flour, Buckwheat flour, Orange Comments

Reflections & Recipes