Kitchen magic is when the simplest ingredients are simply prepped, then combined to make a flavor-packed, fortifying meal in 10 minutes. This dream scenario becomes reality with this Avocado Quinoa Bowl.
Read MoreIt's a new year -- Happy 2018, you guys! There's something about starting a new year - even though, technically, I know nothing has changed between the 31st and the 1st - that makes me feel lighter, refreshed, and inspired. But in all honesty, we don't need to wait for January for a fresh start. I'm sharing a two-minute strategy I use to reset and get clear on my intentions, any day, any month. And in terms of food, this Everyday Dal is the ultimate reset, whatever the need. It's been one of my go-to recipes for years, whether I need a warm and nourishing pantry meal or a hearty breakfast (yep!).
Read MoreLast week, a member of my cooking + nutrition group program shared a magazine article that explains a theory for making the perfect salad. The article states the best salads have six elements:
Read MoreEvery time I make this noodle bowl I wonder why I don't make it more often. It's umami-rich, it's warming, slurp-y, crunchy, and noodle-y. What's missing? Nothing. But the truth is,.....
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