Cold, rainy weekends call for chili cheese nachos. We've had a few cold and rainy weekends lately and after being out and about during the day we've been ready to hibernate for a lazy evening in. These nachos are casual comfort for evenings like this.
Read MoreHow do you define community? I think of it as the connection we have to the people, services, customs, and neighborhoods where we live, work, and play. But to be honest, we take our communities for granted. Or at least I took mine for granted for a long time. In the past 10 years my husband and I have moved four times, spanning thousands of miles....
Read MoreThe first half of this Comfort Food, Redefined series was about creating inner comfort around food; upgrading the way we most intimately interact with food on a daily basis - in our body and our mind. Achieving inner comfort has the power to transform our outer world by giving us the clarity, calmness, and energy to live well and thrive. Don’t believe me?
Read MoreWhat’s your decision-making style, come meal or snack time? Are you impulsive, spontaneous, contemplative, indecisive, or obsessive? We all fall somewhere along this spectrum. In fact, it’s been proven that our emotions, not our knowledge about food and nutrition, have the greatest impact on our behavior and choices. But I think you’ll agree with me that allowing boredom or stress to guide our food choices doesn’t usually work in our favor.
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