Immunity Boosting Curry with Cilantro Blender Sauce

Whether you're feeling run down or wanting to take proactive steps to boost immunity and ward off colds, this is a must-have soup for your winter kitchen toolkit. It's bright from lime and cilantro, sweet from coconut milk, sweet potato, and curry powder, spicy from ginger and chili, and rich in green cleansing power from kale, cauliflower, and cilantro.

Main, Autumn, Bowl Meal, Soup/Stew, WinterKatie SchmidtNovember 28, 2016Immunity, Curry, Cauliflower, Sweet Potato, Cilantro, Lime, Ginger, Gluten-Free, Dairy-Free, Vegan/Vegan Option, Coconut milk, Curry Powder, Gut Health, Wellness, Self-Care, Nutrition Comments

Moroccan Vegetable Hot Pot

I get excited about Whole Nourishment recipes. To make it on the blog they must pass the "gut check". Are they...

Autumn, Bowl Meal, Main, Soup/Stew, WinterKatie SchmidtNovember 1, 2016Moroccan, Harissa, Butternut Squash, Chickpeas, Carrots, Olives, Pistachios, Couscous, Vegan/Vegan Option, Lemon, Cabbage, Savoy Cabbage, Nutrition, North African Comments

Beet & Split Pea Dal

Are you feeling a bit chilly this week? Maybe fall has moved in for good where you live and evening temperatures are dipping quite low now. If so, you'll definitely want to make this curry soon!

Autumn, Bowl Meal, Main, Soup/Stew, WinterKatie SchmidtOctober 11, 2016Curry, Dal, Indian, Tamarind, Beets, Split Peas, Ginger, Turmeric, Vegan/Vegan Option, Dairy-Free, Gluten-Free, Weeknight Dinner, Blue/Purple Foods Comments

Beet Rice and Chickpea Lunchbox Salad

Guys, you're going to be amazed by the flavor that comes out of this recipe of minimal ingredients. Beets are earthy and sweet and contrast so well with smoky cumin and the fresh zing of cilantro and lime. Chopping raw beets in a....

Anytime, Autumn, Main, Salad/Side, Bowl MealKatie SchmidtSeptember 13, 2016Beets, Beet Rice, Cilantro, Chickpeas, Cumin, Lime, Lunchbox, Lunch, Gluten-Free, Vegan/Vegan Option, Dairy-Free, Blue/Purple Foods, Travel, Picnic Comments

Reflections & Recipes