Fresh herbs. Most people use them only as a garnish. But I think we should be using them much more generously. I consider herbs as their own category in a meal and encourage my clients to do the same. Did you know fresh herbs can help regulate different systems in the body? Here's the rundown on a few of the most common herbs.
Read MoreWe all know Golden Milk (aka Turmeric Milk). But have you tried Golden Pasta yet? I take a favorite flavor combo you've seen a lot on the blog -- lemon and turmeric -- and turn it into a creamy, protein-rich, mac & cheese style pasta that can be dairy free and vegan if you need, by swapping Parmesan for nutritional yeast.
Read MoreThis Berry Crumble, with a tart sweet berry base and a grain-free almond pecan topping, is one of my go-to desserts. It's always a crowd pleaser, it accommodates fresh or frozen berries, and it can be made in advance.
Read MoreThis Coconut Mushroom Noodle Soup is a reflection of what I've been craving with our moody "summer" weather in Sausalito. Mushrooms float in a simple but rich and fragrant ginger coconut broth with cubed tofu. Ladle this over rice noodles and you’ve got a quick, simple and satisfying meal for your back-to-work/school routine this fall.
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