Smashed Chickpea + Egg Salad (Dairy + Mayo-Free)

I love a good egg salad: the creaminess of the egg, the subtly sharp bite of onion, the crunch of celery, and the tang of mustard. But I rarely make egg salads, so I decided to change that recently…. and give the classic some updates, Whole Nourishment style. Apple cider vinegar, dill, Dijon mustard and...

Main, Anytime, Salad/SideKatie SchmidtMay 23, 2016Picnic, Travel, Chickpeas, Egg, Dairy-Free, Vegan/Vegan Option, Pecan, Dill, Red Onion, Apple, Cornichon, Gluten-Free, Lunch, Sandwich Comments

Asparagus Lentil Salad with Mint, Pistachio, and Tangy Lemon Dressing

Making fun, fresh, and sturdy salads like this is my favorite way to cook. The process is streamlined; everything goes into one bowl, no kitchen chaos, no fuss. Yet the formula for making these salads is completely flexible. Mix and match....

Anytime, Spring, Main, Salad/Side, SauceKatie SchmidtMay 10, 2016Weeknight Dinner, Black lentils, Asparagus, Lemon, Pistachios, Mint, Red Onion, Gluten-Free, Dairy-Free, Vegan/Vegan Option Comments

Caramelized Onion Pizza with Beets and Blue Cheese

This is a fun and deceptively filling pizza made with socca - the quick chickpea flour flatbread I shared with you last year. Have you made it? If not, maybe this recipe will convince you.

Anytime, Main, Small BitesKatie SchmidtApril 25, 2016Beets, Chickpea Flour, Socca, Blue Cheese, Caramelized Onion, Walnut, Gluten-Free, Balsamic Vinegar Comments

Sugar Cravings: How to Transform Your Relationship with Sugar

It was my birthday middle of last week, so I made this tapioca pudding for an easy midweek celebration. The great thing about this pudding is that it's a breeze to whip up on a weeknight, but it feels elegant and special with the flavors of cardamom, honey, pistachio, and rose water (optional), making it just as worthy for a dinner party.

Reflections & Recipes